Body Typing

Contents

*     What Is Body Typing?

*     Why Do I Need To Know My Body Type?

*     What Are The Benefits Of Eating According To My Body Type?

*     How Can I Find Out My Body Type?

*     Where Can I Get The Best Food For My Body Type?

*     Contact Information

 

What Is Body Typing?

Body typing is a clinically tested method used to evaluate your nutritional requirements. A trained nutritionist can determine your body type, and then design an individual dietary protocol and customize it to your specific needs for optimum health and weight management.

The basis for body typing

As demonstrated through rigorous scientific evaluation of body composition, fluids and skeletal structure, there are four major biochemical individualistic types. Each type is characterized by physical structure, enzyme deficiency, nutritional concerns and health concerns.

The four major body types

*     Body Type 1 (E)

*     Body Type 2 (S)

*     Body Type 3 (P)

*     Body Type 4 (N)

 

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Why Do I Need To Know My Body Type?

Every individual is genetically different. Doesn’t it make sense, then, that our bodies respond differently to different diets? Learning your body type enables you to select foods that will keep you at your peak, and to avoid foods that can damage your body.

 

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What Are The Benefits Of Eating According To My Body Type?

*     Increased energy

*     Clear, smooth skin

*     Powerful immune system

*     Effortless, natural weight control

 

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How Can I Find Out My Body Type?

Just call one of our experienced nutritionists and make an appointment for a body typing consultation today. In less time than it takes to watch a movie, you will learn sound principles that you can apply for the rest of your life.

 

 

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Where Can I Get The Best Food For My Body Type?

If you can’t cook, never fear – just head on down to Aiwo (#02-20 Raffles City)! Their chefs have discussed with us the yummiest, healthiest, most suitable food, customized specifically for each body type (including luscious desserts – so good, you won’t believe they’re good for you). So who says healthy has to be boring? You’ll be spoilt for choice!

 

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Contact Information

Address

1 Selegie Road #04-01/02,

#POMO (was Paradiz Centre)

Singapore 188306

Office phone

+65 62801169

 

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Last revised: 15 Nov 2006