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Eat Right

Although I am Australian, I think I must have been a Japanese housewife in my past life. There is nothing I like better than making my own sushi, buying the freshest of ingredients at a supermarket, cooking vinegar rice and then when everything is set, rolling my sleeves up to, well, roll my own sushi.

The best thing about homemade sushi is it can turn into quite a show – to impress kitchen novices at your own private party. Guests whose maids rule the kitchen will naturally be all eyes and ears. The idea of preparing food themselves is grand, deterred only by visions of limp noodles and burnt roasts. I know. I’ve been on that road before.

But sushi is different. Except for the tricky part when you roll – your hands have to be moistened just right or rice will cling madly to your fingers – it’s quite idiot-proof.

 
 

Like making your own fresh popiah, practice makes perfect. Sushi should look smooth, not lumpy, tightly packed but not spilling over. Buy a makisu, or bamboo mat – it’s about $4 at Takashimaya’s Household Department.

Sushi is absolutely fresh and healthy, and only as expensive as you want it to be. Fillings can range from cucumbers to choice tuna belly that may cost you an arm and a leg. Whatever filling, though, the process is invariably the same. Spread, fill and roll!

Preparation
The rice
-5 cups short-grain Japanese rice (makes 6 to 8 rolls)
- 1 cup sushi vinegar (buy ready-made or make your own using 1 cup rice vinegar, 2 Tbs apple vinegar, 50g sugar, 25g salt and 1 Tbs lemon juice – stir in a small bowl)

Wash rice in a rice cooker pot under running tap water until water runs clear; drain. Add the five cups water into pot and leave to stand for 30min. Cook rice till soft and slightly sticky (35 to 40mins). Once done, scoop hot rice into a mixing bowl and stir in sushi vinegar. Set hot rice aside to cool slightly.
Ingredients
Half a fistful of cooked vinegar rice

50g crab meat
1 sheet seaweed
1 Tbs tobiko (flying fish roe)
1 tsp toasted sesame seeds
25g avocado, cut into one-inch strips
25g cucumber, thinly sliced
1 tsp wasabi (Japanese mustard) paste

California Roll
1 roll makes 8 pieces so multiply accordingly. You also need makisu (see story, left) and cling film


Instructions


1.
Spread the warm rice over the seaweed sheet, leaving a border around the edges – the rice should stick easily to the seaweed sheet
2.
Sprinkle the tobiko and sesame seeds sparingly on top of the rice
3.
Flip the rice bed over and spread ingredients in layers beginning with crab meat, avocado and cucumber
4.
Dot wasabi paste (liberally if you like it strong) on the cucumber
5. Roll into a log; place cling film over the top, and shape with the makisu
6. Using a very sharp knife, cut into pieces
7. Serve with wasabi, pickled ginger slices and soy sauce on the side.
 


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